By Patricia Edelstein Do you know what systems drive your emotions? Let’s look at them! Drive System Our drive system pushes us to get things done! We need this system to achieve our goals and be effective. When our drive system is in overdrive, it can interfere with...
By Madison Gummow Catching a common cold can be a miserable experience. Luckily, there are a lot of affordable home remedies you can use to ease your symptoms. Of course, everyone knows the basics like the importance of getting a good night’s rest and staying hydrated...
By Paige Gordon Halloween is fast approaching and choosing the right costume can be daunting. If you are feeling stressed this Halloween, there is no need to panic. I have put together a frightening tutorial inspired by iconic horror movie characters that will help...
By Linda Shaw On Sep. 10, Edmonton launched a campaign for suicide prevention, education and awareness. It is called 11 of Us because eleven is the number of people that attempt or die by suicide each day in Edmonton. Eleven is eleven too many. 11 of Us was developed...
By Spencer Shortt Caffeine What’s the most commonly available beverage in the world besides water? Hint: it’s not wine, sorry ladies. Coffee has long been accepted as an ordinary part of most people’s days and with over 31,000 coffee shops in Canada alone, it’s pretty...
By Komal Kumar One of the most common issues I see students struggle with is dealing with anxiety and negative thought patterns. These two often go hand in hand. Ever have thoughts that you might fail your exam, even when you have studied really hard? Everyone will...
Be sure to follow me on instagram at @screamqueenb_tarot for more readings and revelations. Free tarot in insta stories on Wednesday, Friday and Sunday. For a personal reading visit www.screamqueenbtarot.com. The Vices + Virtues This week I’ve pulled six of the...
By Paige Gordon Since its legalization in 2018, the increased popularity of cannabis has led to an explosion of cannabis-based products. But, not all cannabis products are geared towards those looking to have a good time. The beauty industry has embraced cannabis, and...
By Emily Devereux A patient who struggled with migraines found solace in an unusual remedy. Prescription drugs brought no relief to her debilitating pain and she felt like doctors weren’t taking her seriously. Eventually, she found a thread on Reddit that suggested...
By Nicole Murphy A free nicotine reduction program on campus is coming to an end. Staff and students can access the patches until supplies run out. Cut the Craving Tobacco Reduction Program consists of a few different elements that are designed to help students and...
