by Shawna Bannerman | May 27, 2020 | Arts & Life
By Tora Matys Many people dream of waking up to the sounds of birds singing every morning. Luckily it’s almost as easy as making a peanut butter sandwich for you to make some feathery friends. Where there’s food there are animals, and by supplying a variety of...
by Shawna Bannerman | May 11, 2020 | Arts & Life
By Elijah O’Donnell Keeping things fresh with your significant other is challenging in these times. Either you have been spending every day walled up together, or it’s been longer than usual since you’ve been together. If you are facing a stale relationship,...
by Shawna Bannerman | Mar 19, 2020 | Arts & Life
By Stephanie Swensrude I’m a perfectionist. My work is my BABY. I put love and time and sweat into every paragraph. How could I ever submit my work?! There are people out there! And they are going to judge my baby! There are a lot of methods I have used to fight my...
by Shawna Bannerman | Mar 19, 2020 | Arts & Life, Sports
By Mia Hildebrandt Tabata training is a type of HIIT (High Intensity Interval Training) workout. A tabata workout format can vary but a basic one is two exercises, alternating between them four times for 20 seconds each. Once you have completed both exercises four...
