Tanya Spencer
Boosting your back-to-school confidence

Boosting your back-to-school confidence

It’s a new school year, and for many new and returning students, this might be the first time you’re heading to campus for classes. If you are worried about in-person school or re-entering public life, here are some tips to help you boost your back-to-campus...

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How to survive in — and out — of quarantine

How to survive in — and out — of quarantine

By Tanya Spencer, Lead for Student Counselling and Chaplaincy Six months ago, if a NAIT student told me they hadn’t left the house for several weeks, that they had to force themselves to buy groceries, that they avoided in-person classes and public parks, and insisted...

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