Wellness
Crave: Beauty from Within

Crave: Beauty from Within

Current research suggests that activities involved in maintaining beauty influence our emotional and physical well-being positively. or Shaundra Waddell, NAIT Business Administration student, beauty is a way of life.

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Relationship Red Flags

Relationship Red Flags

By Kaytlyn Poberznick It’s easy to have ‘love goggles’ on when in a relationship, where red flags are overlooked because the chemistry is there.  One of NAIT’s counsellors, Komal Kumar, teaches that being able to identify these red flags is an important part of...

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Date ideas to make your valentine swoon

Date ideas to make your valentine swoon

By Angela Kazmierczak Whether it’s been weeks, months or years of marriage or dating, couples long to romance each other. But when it comes to Valentine’s Day, many partners become flustered when brainstorming ideas to show their love. Say no more, friends. Here are...

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Ancient sex myths debunked

Ancient sex myths debunked

By Angela Kazmierczak The idea that past civilizations favoured the Sunday missionary position or were sexually starved is a myth. Much like breathing, mating is intrinsic to human nature and deeply rooted in spiritual, social and cultural norms. However, some...

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Pet Safety Tips for Edmonton Winters

Pet Safety Tips for Edmonton Winters

By Alleah Boisvert Winters in Edmonton have their pros and cons. We’ve faced extreme ice, freezing rain, massive snowfalls, and cold weather that freezes our eyelashes. Fortunately, winter in Edmonton also means fun holiday festivals, comforting food, and time off...

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Crystal Christmas Gift Guide

Crystal Christmas Gift Guide

By Destiny Meilleur Buying Christmas gifts can be challenging. Crystals are a fun way to give someone something to help their life, that is both pretty and great to put on display in the house. Below is The NAIT Nugget’s Crystal Shopping Guide for the Holidays....

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