Off-Campus
High protein: A new fad diet, or a healthy choice?

High protein: A new fad diet, or a healthy choice?

It seems like every company is cashing in on high protein being the newest “fad-diet” trend — but could this trend be a good thing? I’m a student in the Personal Fitness Trainer program and a competitive powerlifter/gym enthusiast. To maintain and develop muscle and...

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‘Strong and free’ doesn’t feel the same

‘Strong and free’ doesn’t feel the same

I’ve always wanted to be born in another decade. So when I heard that the iconic “Wild Rose Country” license plates, that have been a consistent sight throughout Alberta since the 80’s, will be replaced by a new design, of course I was sad.  Alberta plates have gone...

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